Green Monster Smoothie Muffins

Green Monster Smoothie Muffins


  • 2 ripe bananas
  • 4 strawberries
  • 1 & 1/2 cups packed baby spinach
  • 1/4 cup greek yogurt (plain or vanilla)
  • 1/4 cup honey
  • 1 tbsp creamy peanut butter
  • 1 egg
  • 1 cup all purpose flour or whole wheat flour
  • 1/2 tsp baking soda
  • 1/8 tsp salt


  1. Preheat the oven to 350º degrees F.
  2. In a blender, puree the bananas, strawberries, spinach, greek yogurt, honey and peanut butter until smooth.
  3. You don’t want any chunks. Once blended pour the mixture into a bowl.
  4. Stir in one egg.
  5. Gradually add the flour, baking soda and salt. Mix until just combined.
  6. Place muffin liners in a muffin pan. Scoop the batter into the pan, filling about three quarters full.
  7. Bake for 16-19 minutes or until a toothpick comes out clean.
  8. Allow muffins to cool before removing them from the pan. Store in an airtight container.
  9. Enjoy!!

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